You can imagine the use that can be made of such indications in the preparation of political leaders’ speeches, can’t you?Īnother interesting case is the application of the C.A.V.E. Seligman presents some fascinating applications of the technique.įor instance, in 1988 it was possible in the USA to predict both the results of the primaries and the presidential race ‘simply’ by analysing the text of the candidates’ speeches the winner was George Bush, the candidate judged to be the most optimistic. ‘ I can’t do anything right‘ or ‘ Everything I touch turns to gold‘. ![]() (Content Analysis of Verbatim Explanation) based on the analysis of explanatory style, which indicates how people explain an event to themselves and how they experience it: e.g. Interesting examples of the use of the C.A.V.E. The good news that Martin Seligman tells us is that optimism can be learned what may appear to be a pessimistic nature, embedded in our traits, can actually be changed even radically through the techniques that the author introduces to us: with examples of application in everyday life, in the relationship with children and at work. Here is a short video in which Martin Seligman talks about the concept of positive Psychology – you will find other interesting videos by querying the search engines. ![]() The author leads us on a journey where, through several studies and exciting stories, the reader gradually becomes aware that optimism can contribute greatly to our success and influence the quality and length of our lives in short, our future largely depends on how we deal with failures and work to contain them. I began to reconsider my position when I found the title in reliable bibliographies and realised that I was dealing with a book that can help people radically change their attitude towards life’s events and improve its quality. I bought this book only after having leafed through it, because from the title I had the feeling that I was dealing with the usual American ‘how to…’ manual. is it true that people with an optimistic view of life live better and longer?.are there situations in which being a pessimist can be helpful?.why does depression affect women to a significantly greater degree?.is there a relationship between helplessness and depression?.can the feeling of powerlessness (the belief that what happens is not under our control) be learned or is it part of the personal trait?.why do some people never give up? And what are their characteristics?.why are some people successful and others seem destined to fail in all their ventures?. ![]() The book helps to answer several very important questions:
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